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Create an account. TOPIC: stretching the inner penis. Hi all, please try this new technique I've been using for stretching the inner penis, you won't be dissapointed.

So the idea is to 'coax' more of the penis out from inside your body THis one stretches inner, outer, everything. The great thing is who ever stretches this part???

Although I think it might also be all of the jelquing and edging and ballooning and Uli Squeezes hahaha sounds good right Re: stretching the inner penis 22 Jan What is a LOT?

Re: stretching the inner penis 23 Jan It could be two things. First, you could have a range of angles where the ligs and tunica are taking various amount of the stress.

This would cause a gradual loss of tug back. Or second, you might be going by feel instead of seeing the loss of tug back.

Do not judge by the flex of the PC, but rather by seeing the actual tug back. This is not correct. The guys that have gained a lot and are low, probably had high LOTs to begin with.

That is the theory. An LOT of is medium. Does the tugback have to be gone completely? When the actual, visual tug back is gone completely, the ligs are taking all the stress.

The longer time spent PEing, the lower the angle at which tugback is lost due to a lengthening of the ligs. This assumes PE is performed at lower angles, at least somewhat, by all subjects.

The less time spent PEing, the higher the angle at which tugback is lost because ligs have not been stretched. For those with shorter, tighter, or higher ligs, a lengthening of the ligs correlates with a lowering of angle of tugback loss, and an increase in penis length.

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Please check your email and confirm the newsletter subscription. First Name. Recent Posts on Lifestyle. Approaching Women Picking Up Girls Best of Good Looking Loser get laid penis enhancement male enhancement penis enlargement PE approach anxiety screening anxiety Best of fundamentals Lifestyle social anxiety numbers game Podcast inner game looks bathmate Pickup Videos social freedom basic guy game sex mindset Best of techniques swag factor depression killer instinct.

At 12 months, the men averaged a final growth between 2. The main variable was the daily length of time the individual wore the extender, all wore it for at least 4 hours.

The guys that wore the Sizegenetics extender more often, had more length gains. These are my based on my veteran gains, progress logs in the forum and the study above.

PhiltheBeard gained nearly 2 inches in 11 months, he lost a lot of weight too though. I don't necessarily recommend this device if you have already gained 1.

If you combine the manual exercises jelqing , stretching with Sizegenetics, you will gain even faster. Click to Enlarge GQ Feature.

If you've seen my pictures adult , you'll know that I'm circumcised. Still, from user feedback, the vast majority of guys that are cut will find the system quite comfortable with the extra padding.

Thankfully, there is an easy and super inexpensive solution if you are uncircumcised. It's called the "VLC Tugger" and it's a modification that you can add-on to your extender.

Some say it makes the extender significantly more comfortable for uncut guys. Here is a review of the VLC Tugger from an uncircumcised guy that also owns Sizegenetics and can tell you what to expect.

Update : November , I'm somewhere between 7. I encourage you to check out other reviews in our Sizegenetics Discussion Board You can ask questions in there too.

I tracked down some before and after pictures from guys with no previous male enhancement experience that used ONLY the extender.

Should I Get the Bathmate or Sizegenetics? I get asked this a lot, here's my opinion-. I always tell guys to get a Bathmate Hydropump first.

The main reason is because the Bathmate is a lot of fun, you see gains quickly and guys get excited about their male enhancement prospects.

It usually takes longer to see obvious gains however. I want you to know that. If you are impatient and debating between the two- go with a pump.

Both devices work great if you are committed to using them, I wouldn't be recommending any of them if they didn't work or if they didn't make my dick bigger.

Sizegenetics vs. Hanging [Weights From Your Dick]. If you are new to male enhancement and just learned that you can lengthen your dick over time by stretching the tissue in safe, controlled increments - you might not be shocked to hear that some guys almost always experienced guys make penile devices so they can hang weight plates from their dick.

However, I absolutely do not recommend hanging for newbies or for guys that have not yet gained 1. I recently made an FAQ video that I think you should check out if you are considering ordering a Sizegenetics system.

Additional Helpful Information. Other than the individual reviews and a few other pages, I'm keeping most of the male enhancement stuff off of GoodLookingLoser.

Some people aren't into this stuff and I respect that. You can find answers to just about every question in the world about this system on our satellite site -.

Progress Reports From Our Members. Just a heads up, if you buy Sizegenetics, I get a commission. At NO additional expense to you.

Shipping with tracking is quick. There is no additional charge for International shipping. I wouldn't be recommending this system if I thought you would be returning it.

Still, I want you to know that you have that option. That's one of the reasons why I bought it back in If it sucked, I would have sent it back. If somehow you don't like it after giving it a legitimate try, I encourage you to send it back.

Although it's "overseas," it ships from jolly ole England - you'll have it in less than a week, I've worked with them for almost 2 years now and the customer service is excellent.

If you have any questions regarding Sizegenetics, you are welcome to post below-. I'll be happy to try and answer it for you. You've thought about it long enough.

Appreciated your SizeGenetics and BathMate video reviews. I am going to get a Bathmate. I have an air pump my doctor recommended to increase my girth to counter Peyronie's Disease "hourglassing" but it is a hassle to use.

I have also used I have also used extenders for a couple of years, mostly for lengthening the penis, and have a couple of useful tips to share.

One, I found a soft, pliable interface to put around my penis under the strap that lasts longer and provides more surface tension less slipping that the foam or latex rings.

It's silicone tubing that comes with the AutoXleeve product available at Autoextender. That product is designed to roll down the length of the penis and roll the other end over a weight.

It can be worn comfortably to stretch the penis but is a hassle to get off and on outside the home when one needs to pee. Underwear can be useful to hold the extender device in an upright position so the hard edges are less conspicuous under clothing.

I wear nice roomy Jockey boxer briefs, put the poles in the upright position, squeeze a bit of fabric around both sides of the right pole so they meet on the other side, then use a safety pin to secure it.

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Nothing stated shall be construed to serve as a replacement for competent advice from professionals. Skip to content. It keeps your flaccid penis "extended" and does not allow it to naturally retract. Don't get it. Sexiest black teens Closer Look. Get Informed Emelons Updated. For how long will Free porn 25 pump last if you enter the BM fully erect for like Russian institute porn mins or so? Lengthening the ligaments in the penis, the prominent one is the suspensory ligament. Jelqing and penis Bb gunns will also promote length gains, but both methods are largely considered "girth" Fishtgirlworld. It can be worn Elsa jean owen grey to stretch the penis but is a hassle to get off and on outside Sexy asian xxx home when one needs to pee. Ab sofort gilt folgende Regel für dich: Ich ficke und du zahlst! Tasty Movie BestFreeTube Videos porno asquerosos Sobald du ein Söckchen hast, wirst du es über deinen Schwanz ziehen Latin milfs anfangen zu wichsen! Vor 2 Jahren xHamster penis. I will then tell you what to do next, but Threesome porn hd will be very horny, I can promise you that. Aber dieses Alphasperma hier von einem Bestfree porn sites, das ist etwas wert und das wirst du jetzt hautnah erleben und dabei deinen Remy lacroix cumshots Loserschwanz wichsen!

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I have been so busy but I am going to change this. I have been trying to do all 3 for the last 6 months. The scope of this discussion is limited to How to Get Laid and doesn't focus on relationships, intelligence or building an 'Elite Lifestyle' via financial success.

It has nothing to do with being 'well-rounded' or achieving your 'overall potential'. I will cover 'lifestyle' aspects some other time.

They are not entirely similar. You can be a loser with no direction in life and Get Laid plenty. I don't do many "game" posts anymore and this will probably be the last one specifically devoted to "understanding game theory".

This concept has been repeated around our community many times but I haven't discussed it in-depth since. This discussion below focuses on coming to grips with your financial status or lack thereof.

It is not about moral dilemmas. If you are older than 35, I do not suggest prioritizing 'Getting Laid'. You should be pursuing a relationship with women that are past their party stage.

The 'Red Pill' teaches us to go our own way, do what we want and not care what other people think. In fact, I feel I wasted an entire year when I was part of an expensive 'pick up program' because I wasn't fully committed and often felt I should be focusing on establishing a career.

It completely skips over "beating approach anxiety", "building a social circle" or going out to socially competitive bars and clubs.

Scotty is still sober and doing well. Some people think that the lack of weekly material is evidence that I'm on 'cruise control', that I've run out of 'ideas' or that I've just stopped caring as much.

Full Recommendations Page. I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did. I didn't think that your exercise and diet advice would have girls checking me out.

Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my 1 source of anxiety.

Kratom is next! Thanks again Chris, life would suck without you. Nervous Guy Game ". We will never sell your email or spam you.

Love you. About Chris. Scotty Index Private Training. Erectile Dysfunction Index. Anabolic Articles Get Ripped.

Sense of Entitlement. Get Informed Get Updated. Monday, 23 April Performance Enhancing Compounds. Beginning in the year and over the course of a decade, I have personally tried all of these methods.

Both are easy, safe and productive. Hanging, however, was the least productive of the three. Hanging was seemingly unnecessary because I've grown over 1.

Jelqing and penis pumping will also promote length gains, but both methods are largely considered "girth" exercises.

If you are new to male enhancement, however, both methods will add length to your penis. An example of ligament stretching may be seen in the females who are part of the Padaung tribe of Myanmar.

Called "Giraffe Women," they are commonly known for having extremely elongated necks. From childhood, these females wrap metal coils about their necks.

Over a long time, as ever more coils are included, their necks are stretched to 10 inches or even more in length. There are 2 commonly accepted theories which try to explain the mechanism of stretching of the penis that eventually lead to increased girth and length of the penis.

The basic principal in both theories is the same -. This is not unlike how muscle tissue responds to resistance training.

If you stretch the penis at an intensity strong enough to safety stretch and fatigue the tissue, your penile tissue will go through these three processes -.

The gains you get, similar to natural bodybuilding, will be a product of hypertrophy. When you stretch your penile tissue with adequate resistance to near fatigue- the tissue will breakdown and sustain a significant amount of painless "micro-tears".

This is the exact same thing that happens to skeletal muscle tissue when you lift weights. Consistently repeat this process will lead to a noticeably longer penis.

This is the exact same way that you penis grows from jelqing as well. Though most of your natural gains will be made via hypertrophy, there will be also be some degree of hyperplasia when your penile tissue regenerates after a workout.

When the tissue is stretched, your body will also generate new cells to aid in repair. You can visualize this by imaging new cells literally attaching or filling in the micro-tear gaps.

There is some debate of whether a significant amount of hyperplasia occurs when subjecting a tissue to resistance penis stretching, lifting weights, etc.

I know from over a decade of experience that some does occur. My penis literally weighs more than it did when I started PE.

A girl that I have had sex with over a decade even asked me if I "put something in my penis," since it is heavier and significantly fuller than had been.

Again, the majority of your gains with be from hypertrophy and existing cells getting bigger, but you should experience some degree of natural hyperplasia.

Thai Giraffe Woman, result is similar in principle to penis stretching. If you properly warm up and stretch your penile tissue, the ligaments surrounding the tissue and supporting your penis will also be stretched.

Over time, like a rubber-band, they become more flexible and longer. These tendons and ligaments tend to be untrained and stubborn- most people can gain an inch or more just from extending the ligaments.

You can put a significant amount of tension on your ligaments, it takes A LOT to tear or strain a ligament. As a rule of thumb- there shouldn't be any pain when you are stretching.

Unlike jelqing which mainly works your penile tissue, manual stretching puts resistance on your penile ligaments.

Before you do these exercises, you need to warm up. Warming up significantly reduces the chance of injury and also makes your penis ligaments looser and easier to stretch further.

You would be certain to warmup before significantly stretching your legs- so don't treat this any different. It's just as important to warm up for penis stretching as it is for jelqing.

Getting in the shower and letting the hot water run on your penis while you massage the area for 5 minutes gets the job done.

Putting hot water on a towel and holding it on your penis for 30 seconds at a time, for about minutes can work too.

You penis should be elastic with a reasonable "hang" before you start. Make sure there's NO water or oil from jelqing on your penis, you want to have a nice solid grip and no slippage.

Some people like using baby powder to enhance their grip. Every 4 or 5 minutes, restore some blood flow to your penis.

There's a few different grips you can use and several different angles you to stretch toward. Each stretch is quite similar this is not brain surgery - you are just pulling on your dick but the variations will target different tendons.

You are encouraged to stretch in all different directions to ensure the maximum gains. Grab your penis with your dominant hand, with your thumb and index finger just below the head.

Put your other hand on top. Now stretch your penis in the desired direction. Add pressure as feel you comfortable.

You can pull it upwards, downward and sideways just the same. Click white video screen to start the video. Single Overhand-Grip Stretch.

This is simply an alternative to the basic stretch above. It puts resistance on the same ligaments. I do this stretch sometimes but I prefer the one above.

Sideways Stretch Usually Very Effective. Pulling it sideways is valuable for working the side and lower ligaments. These ligaments are usually the most stubborn and untrained.

Even if you own a penis extender or have been "hanging" weights, it is unlikely that you are putting much resistance on these ligaments.

Arguably, this makes the sideways stretches the most beneficial and important. This stretch targets the upper and side ligaments. Giving flexibility and additional length to these ligaments will help your flaccid size and your overall hang.

This stretch puts resistance on the upper ligaments. Some guys consider this an advanced stretch. I don't and think you can do it so long as you are careful about it.

After every minutes, you'll want to restore a little bit of blood flow to your penis. You can do this technique as a stretch or simply to restore blood flow.

This is what "cranking" your penis means. Frequently Asked Questions. Or both. Think of how you stretch your arms or legs- you don't stretch it to the point where it is painful.

If you are just starting out, it's a good idea to start with a moderate stretch, just to get the "hang" of it. You can slowly incorporate some resistance you where you feel the tissue and ligament pulling a little bit.

As you get more familiar with it, you'll want to stretch to the just before there is any pain. How quickly will my penis tissue recover?

Most veterans, including myself, feel that penile tissue recovers faster than skeletal muscle tissue. The time frame is hours, but it also depends on what other training jelqing, pumping, extender, etc.

As a rule of thumb- if you can't get a good boner, take the day OFF. I have always followed that rule and I have had NO injuries and my erections are as powerful as ever.

Also remember- like weightlifting, growth happens during your REST periods, not during your training periods. Taking days off, so long as you consistently training - will only help you.

Unlike skeletal muscle tissue, however, don't expect your dick to be "sore" the following day. If you follow this beginner's routine - you will be fine.

Should I stretch my penis before or after jelqing? This is up to you. I personally like jelqing before stretching because my tissue seems more flexible and my "hang" is already established.

I make sure I get all the oil off from jelqing first. The main thing is to do ALL the different angles. How long will it take to see gains?

This is my guess-. Regardless, you will get gains. And You will continue to get gains if you remain motivated, patient and dedicated.

Some of us are lucky enough to have other people stretch our dicks for us Additional Penis Stretching Tips. Please don't overthink this!

It is also important that you have realistic expectations " over months and not think that you are going to increase your size 3" in 3 months.

The amount of hyperplasia new penile tissue you can generate will largely depend on your genetics.

This is mainly relevant to experienced guys who have seemingly MAX'ed out their gains and would likely need hyperplasia-induced compounds such as insulin growth factor The interesting thing is- the amount hyperplasia you can experience isn't necessarily related to your starting size.

Sometimes naturally smaller guys have penile tissue that responds extraordinarily well to growth compounds such as IGF-1 and actually have a greater growth potential Disclaimer: The contents of this page, such as text, graphics, images and other material are intended for informational and educational purposes only and not for the purpose of rendering medical advice.

Please view our Medical Disclaimer that you agreed to upon clicking [x] I agree, when entering this site. You've thought about it long enough.

Hey Chris, I still consider myself a beginner because I am only in my second month. I was thinking about starting some of the stretching exercises.

I already wear the size genetics for 8 to 10 hrs, Jelq for 15 min and wear the bathmate for I already wear the size genetics for 8 to 10 hrs, Jelq for 15 min and wear the bathmate for 20min.

I do all of this 5 days a week usually take Sat. I still have not entered the bathmate erect because my nuts pull up when erect.

I the stretching I am interested in is the side stretch. I have though many times that the side ligament are stiff and not worked.

Do you think it would do me any good to just do that exercise? How many sets should I do of this stretch? How long should I do this stretching?

Thanks for the putting this site up and thanks for answering my questions. Hey bigd- Good routine dude that is the exact same routine I do. And all I can say is try those stretches and see if you get anymore results doing them.

Does not hurt to try anything.

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